
Guiding you through change, growth and stability after acquired disability.
Your New Normal!

Guiding you through change, growth and stability after acquired disability.
Your New Normal!

Life after acquiring a disability is filled with mixed and complex emotions that can feel so overwhelming, I am here to assist in guiding you through these feelings, with a focus on thriving, manageable goals and the approaches that can make the difference, The strategies which helped me, could also help you to adapt and thrive, with positivity.

Resilience is a powerful tool when facing life's challenges. Together, we will work on strengthening your mindset and developing strategies that empower you to overcome obstacles.
This is not about being shown the way forward, its about discovering your way, with someone alongside you.
Nuenormal has grown from lived experience, not theory.
Following my own experience, I found myself navigating a space that felt unexpectedly fragmented. While there was structured care and support at key stages, there were also significant gaps. It was within these gaps that I began to understand what was missing.
With my long standing career grounded in the values, professionalism and ethos of the NHS, I now feel in a unique position to offer this service, which is meaningful and necessary.
Nuenormal is my vision and creation, which from my experience make up the gaps that I have discovered are missing through the adjustment to an acquired disability. Recognising that no two experiences are the same. There is no fixed formula, but it is thoughtful and bespoke, with a focus on authenticity and sustainability .
On reflection, I describe the first stages of recovery for me, as being full of self sabotage, creating stigma, which I would never apply to others. This strong resentment, I could not rationalise, although over time, I have used this to transform these strong feeling into passion and creativity in order to make it useful in navigating change for others.
I can honestly say, I now accept the 'new me', it has taken years, but I always knew I would succeed.
Yes, of course, I still get angry, frustrated and peed off, that's life!!
This puts me in quite a unique position, with a confidence and professionalism to support others through their transition, in a way that priorities your needs, wants, concerns etc. We are part of a club that we never wanted to be members of. I do not profess to know all the answers, and this will not be a magic wand, but what I will bring is the help to acknowledge different approaches, attitudes and behaviours that you may not have previously experienced or considered, that we can discuss and work on together.
Fancy a cuppa and a chat?
Nuenormal has been shaped from my own recovery. Along this lengthy journey, I have compiled all the elements I believed were missing for me, and likely for others too. It reflects the parts of recovery that are often hardest to name.
For example, creating realistic aims and goals, creating a calmer head space, with, understanding and self belief. Rebuild and make positive plans, which feel like your own again.

I offer personalised companionship to help you identify and achieve your goals. Together, we will develop a plan to make positive focus and aims your life, helping to create the future you desire.
I offer personalised companionship to help you identify and achieve your goals. Together, we will develop a plan to transform your life and create the future you desire.
I can help you create a plan that aligns with your values, strengths, and goals. We will work together to identify your path and develop a strategy to achieve success.
Personal development isn't about becoming someone new, although it is about finding new methods of communication, deepen connection, and create a more fulfilling *
I offer emotional, practical, holistic confidence built focus with a person centred, strength based support.
From my personal experience to help shape Your goals, pace and energy..
Focusing on attitude, approaches and behaviours in order to get the best outcomes.
With time for reflection, prompts with gentle actions.
I have found peace with my 'Nuenormal', the journey to get here has been difficult and challenging, but now I have found an inner contentment to work with the changes, to my advantage, rather than fighting issues that I can not change!
